Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/19 | 2x6000m/5:00r | 1:12:02.8 | 3:00.1 | RowErg | View workout | |
| 12/02/19 | 10:00.0 | 2,116m | 2:21.7 | RowErg | View workout | |
| 11/30/19 | 26:46.8 | 5,000m | 2:40.6 | RowErg | View workout | |
| 11/29/19 | 24:00.0 | 4,645m | 2:35.0 | RowErg | View workout | |
| 11/28/19 | 29:55.5 | 4,500m | 3:19.5 | RowErg | View workout | |
| 11/27/19 | 21:26.3 | 4,000m | 2:40.7 | RowErg | View workout | |
| 11/26/19 | 10:19.5 | 2,000m | 2:34.8 | RowErg | View workout | |
| 11/25/19 | 11:49.4 | 1,500m | 3:56.4 | RowErg | View workout | |
| 11/24/19 | 1911m | RowErg | View workout | |||
| 11/23/19 | 30:00.0 | 4,588m | 3:16.1 | RowErg | View workout | |
| 11/16/19 | 1x6000m/4:00r | 35:37.2 | 2:58.1 | RowErg | View workout | |
| 11/14/19 | 3x2000m/4:00r | 34:36.5 | 2:53.0 | RowErg | View workout | |
| 11/12/19 | 3x2000m/2:00r | 32:36.9 | 2:43.0 | RowErg | View workout | |
| 11/10/19 | 12x500m/2:00r | 30:41.8 | 2:33.4 | RowErg | View workout | |
| 11/07/19 | 5x1500m/2:00r | 41:26.0 | 2:45.7 | RowErg | View workout | |
| 11/03/19 | 6:21 | 1,082m | 2:56.4 | RowErg | View workout | |
| 11/03/19 | 10x2:00/1:00r | 3,825m | 2:36.8 | RowErg | View workout | |
| 10/31/19 | 4x6:00/2:00r | 4,352m | 2:45.4 | RowErg | View workout | |
| 10/29/19 | 45:00.0 | 6,000m | 3:45.0 | RowErg | View workout | |
| 10/27/19 | 36:55 | 6,156m | 2:59.9 | RowErg | View workout | |
| 10/26/19 | 30:34 | 5,059m | 3:01.2 | RowErg | View workout | |
| 10/26/19 | 30:07 | 5,115m | 2:56.6 | RowErg | View workout | |
| 10/25/19 | 1257m | 7:37.5 | 3:01.9 | RowErg | View workout | |
| 10/25/19 | 17:28 | 2,743m | 3:11.0 | RowErg | View workout | |
| 10/25/19 | 6x1000m/2:00r | 34:30.5 | 2:52.5 | RowErg | View workout |