Pancho Cole 3x2000m/2:00r row
6,000
Meters
32:36.9
Time
2:43.0
Pace
312
Calories
120
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 38:36.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 110 |
November 12, 2019 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.9 | 6,000 | 2:43.0 | 81 | 577 | 25 | 120 |
| 11:03.2 | 2,000 | 2:45.8 | 77 | 564 | 26 | 113 |
| 10:44.6 | 2,000 | 2:41.1 | 84 | 587 | 25 | 121 |
| 10:49.2 | 2,000 | 2:42.3 | 82 | 581 | 26 | 126 |
| r51 |
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Workout Graph
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