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Log

Date Workout Score Ave Comments Action
01/12/19 1:05 186m 2:55.8 View workout
01/12/19 5000m 29:36.6 2:57.6 View workout
01/11/19 v500m/1:30r...8 10,000m 2:41.3 View workout
01/10/19 38:32 6,553m 2:56.4 View workout
01/09/19 5x500m/1:00r 13:13.0 2:38.6 View workout
01/08/19 43:34 6,475m 3:21.9 View workout
01/06/19 13:23 2,265m 2:57.3 View workout
01/06/19 16:11 2,763m 2:55.7 View workout
01/06/19 28:01 4,804m 2:54.9 View workout
01/05/19 30:00 5,453m 2:45.0 View workout
01/03/19 3x2000m/4:00r 33:27.0 2:47.2 View workout
01/02/19 30:00 5,553m 2:42.0 View workout
01/01/19 21097m 2:06:46.0 3:00.2

stopped to pee with less than 10K, so HR dropped out

 View workout
12/31/18 30:00 5,483m 2:44.1 View workout
12/30/18 30:00 5,492m 2:43.8 View workout
12/29/18 v500m/1:30r...8 10,000m 2:38.9 View workout
12/28/18 4x1500m/2:00r 33:21.2 2:46.7 View workout
12/27/18 2:45 466m 2:57.4 View workout
12/27/18 5000m 28:15.1 2:49.5 View workout
12/23/18 5000m 28:43.8 2:52.3 View workout
12/22/18 v500m/1:30r...8 10,000m 2:46.3 View workout
12/20/18 v500m/1:30r...7 8,000m 2:45.5 View workout
12/19/18 4x500m/1:00r 10:45.7 2:41.4 View workout
12/18/18 29:08 4,644m 3:08.2 View workout
12/17/18 17:44 3,101m 2:51.6 View workout