Pancho Cole 2:45 row
466
Meters
2:45.4
Time
2:57.4
Pace
23
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 117 |
December 27, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 466 | 2:57.4 | 63 | 515 | 22 | 99 |
| 2:45.4 | 466 | 2:57.4 | 63 | 515 | 22 | 99 |
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Workout Graph
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