Pancho Cole 36:55 row
6,156
Meters
36:55.0
Time
2:59.9
Pace
308
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 110 |
October 27, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.0 | 6,156 | 2:59.9 | 60 | 506 | 24 | 91 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 85 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 24 | 86 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 89 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 92 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 24 | 93 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 24 | 92 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 24 | 98 |
| 36:55.0 | 318 | 3:00.8 | 59 | 503 | 24 | 93 |
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Workout Graph
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