Pancho Cole 1:18 row
220
Meters
1:18.5
Time
2:58.4
Pace
11
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 114 |
May 07, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.5 | 220 | 2:58.4 | 62 | 512 | 23 | 105 |
| 1:18.5 | 220 | 2:58.4 | 62 | 512 | 23 | 105 |
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Workout Graph
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