Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/25 | 5:04 | 1,148m | 2:12.4 | RowErg | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,056m | 2:03.2 | RowErg | View workout | |
| 03/13/25 | 5:06 | 1,126m | 2:16.1 | RowErg | View workout | |
| 03/11/25 | v25c/1:00r...8 | 2,874m | 1:56.5 | RowErg | View workout | |
| 03/10/25 | v2000m/3:00r...4 | 5,000m | 2:04.6 | RowErg | View workout | |
| 03/10/25 | 5:06 | 1,152m | 2:13.0 | RowErg | View workout | |
| 03/01/25 | v2:00/1:00r...7 | 4,161m | 2:02.5 | RowErg | View workout | |
| 03/01/25 | 5:05 | 1,139m | 2:14.0 | RowErg | View workout | |
| 02/28/25 | v10c/1:00r...6 | 3,199m | 2:03.1 | RowErg | View workout | |
| 02/28/25 | 5:06 | 1,150m | 2:13.3 | RowErg | View workout | |
| 02/11/25 | v1:00/1:00r...7 | 2,567m | 1:56.8 | RowErg | View workout | |
| 02/11/25 | 5:03 | 1,122m | 2:15.4 | RowErg | View workout | |
| 01/31/25 | v0:45/0:45r...20 | 4,001m | 1:52.4 | RowErg | View workout | |
| 01/31/25 | 5:24 | 1,190m | 2:16.2 | RowErg | View workout | |
| 01/30/25 | v1:00/1:00r...7 | 4,048m | 1:58.5 | RowErg | View workout | |
| 01/30/25 | 5:06 | 1,110m | 2:17.8 | RowErg | View workout | |
| 01/29/25 | v500m/1:00r...6 | 3,000m | 1:57.8 | RowErg | View workout | |
| 01/29/25 | 5:03 | 1,131m | 2:14.0 | RowErg | View workout | |
| 01/24/25 | v3:00/2:00r...5 | 3,787m | 1:58.8 | RowErg | View workout | |
| 01/24/25 | 5:05 | 1,130m | 2:15.1 | RowErg | View workout | |
| 01/23/25 | v0:20/0:10r...24 | 2,168m | 1:50.7 | RowErg | View workout | |
| 01/23/25 | 5:05 | 1,131m | 2:15.1 | RowErg | View workout | |
| 01/22/25 | v2:30/0:30r...10 | 6,031m | 2:04.3 | RowErg | View workout | |
| 01/22/25 | 5:04 | 1,138m | 2:13.9 | RowErg | View workout | |
| 01/18/25 | v1:00/2:00r...5 | 3,302m | 1:58.1 | RowErg | View workout |