Paulo Encarnacao 5:06 row
1,110
Meters
5:06.1
Time
2:17.8
Pace
63
Calories
96
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 145 |
January 30, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,110 | 2:17.8 | 134 | 740 | 63 | 17 | 96 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 96 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 97 |
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Workout Graph
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