Paulo Encarnacao 5:05 row
1,135
Meters
5:05.9
Time
2:14.7
Pace
67
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 142 |
March 21, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,135 | 2:14.7 | 143 | 788 | 67 | 18 | 114 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 115 |
| 5:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 10 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.