Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/26 | v500m/2:00r...8 | 4,000m | 1:56.8 | RowErg | View workout | |
| 09/07/26 | v1:00/2:00r...9 | 6,218m | 2:00.6 | RowErg | View workout | |
| 08/31/26 | v4:00/2:00r...5 | 5,024m | 1:59.4 | RowErg | View workout | |
| 08/29/26 | v5:00/2:00r...4 | 4,949m | 2:01.2 | RowErg | View workout | |
| 08/24/26 | v2:30/0:30r...10 | 6,131m | 2:02.3 | RowErg | View workout | |
| 08/23/26 | v6:00/2:00r...6 | 3,814m | 1:57.9 | RowErg | View workout | |
| 08/19/26 | v1:40/0:20r...10 | 4,117m | 2:01.4 | RowErg | View workout | |
| 08/18/26 | v1:00/1:00r...7 | 4,367m | 2:00.2 | RowErg | View workout | |
| 08/16/26 | 24:06 | 10,143m | 2:22.6 | BikeErg | View workout | |
| 08/05/26 | v4:00/2:00r...7 | 4,736m | 2:00.3 | RowErg | View workout | |
| 08/04/26 | 30:00 | 6,987m | 2:08.8 | RowErg | View workout | |
| 07/30/26 | v4:00/3:00r...4 | 4,036m | 1:58.9 | RowErg | View workout | |
| 07/29/26 | v1500m/2:00r...4 | 6,000m | 2:05.8 | RowErg | View workout | |
| 07/28/26 | v0:20/0:10r...24 | 2,093m | 1:54.6 | RowErg | View workout | |
| 07/27/26 | v3:00/2:00r...5 | 4,684m | 2:01.6 | RowErg | View workout | |
| 07/24/26 | v1:00/2:00r...5 | 3,298m | 1:58.2 | RowErg | View workout | |
| 07/20/26 | v2:30/0:30r...10 | 11,965m | 2:05.3 | BikeErg | View workout | |
| 07/19/26 | v500m/2:00r...5 | 3,500m | 1:57.8 | RowErg | View workout | |
| 07/16/26 | v8:00/3:00r...4 | 9,576m | 2:05.3 | BikeErg | View workout | |
| 07/15/26 | v4:00/2:00r...4 | 4,005m | 1:59.8 | RowErg | View workout | |
| 07/14/26 | v500m/1:00r...6 | 3,000m | 1:58.3 | RowErg | View workout | |
| 07/04/26 | v4:00/2:00r...7 | 4,744m | 2:00.1 | RowErg | View workout | |
| 06/30/26 | v1:00/1:00r...6 | 5,149m | 2:02.3 | RowErg | View workout | |
| 06/22/26 | v0:20/0:10r...24 | 2,137m | 1:52.3 | RowErg | View workout | |
| 06/19/26 | v1:00/2:00r...5 | 3,295m | 1:58.3 | RowErg | View workout |