Paulo Encarnacao

Log

Date Workout Score Ave Comments Action
09/08/26 v500m/2:00r...8 4,000m 1:56.8 View workout
09/07/26 v1:00/2:00r...9 6,218m 2:00.6 View workout
08/31/26 v4:00/2:00r...5 5,024m 1:59.4 View workout
08/29/26 v5:00/2:00r...4 4,949m 2:01.2 View workout
08/24/26 v2:30/0:30r...10 6,131m 2:02.3 View workout
08/23/26 v6:00/2:00r...6 3,814m 1:57.9 View workout
08/19/26 v1:40/0:20r...10 4,117m 2:01.4 View workout
08/18/26 v1:00/1:00r...7 4,367m 2:00.2 View workout
08/16/26 24:06 10,143m 2:22.6 View workout
08/05/26 v4:00/2:00r...7 4,736m 2:00.3 View workout
08/04/26 30:00 6,987m 2:08.8 View workout
07/30/26 v4:00/3:00r...4 4,036m 1:58.9 View workout
07/29/26 v1500m/2:00r...4 6,000m 2:05.8 View workout
07/28/26 v0:20/0:10r...24 2,093m 1:54.6 View workout
07/27/26 v3:00/2:00r...5 4,684m 2:01.6 View workout
07/24/26 v1:00/2:00r...5 3,298m 1:58.2 View workout
07/20/26 v2:30/0:30r...10 11,965m 2:05.3 View workout
07/19/26 v500m/2:00r...5 3,500m 1:57.8 View workout
07/16/26 v8:00/3:00r...4 9,576m 2:05.3 View workout
07/15/26 v4:00/2:00r...4 4,005m 1:59.8 View workout
07/14/26 v500m/1:00r...6 3,000m 1:58.3 View workout
07/04/26 v4:00/2:00r...7 4,744m 2:00.1 View workout
06/30/26 v1:00/1:00r...6 5,149m 2:02.3 View workout
06/22/26 v0:20/0:10r...24 2,137m 1:52.3 View workout
06/19/26 v1:00/2:00r...5 3,295m 1:58.3 View workout