Paulo Encarnacao

Log

Date Workout Score Ave Comments Action
02/25/26 v1:40/0:20r...10 3,868m 2:09.2 View workout
02/18/26 v0:20/0:10r...18 1,517m 1:58.6 View workout
02/18/26 5:04 1,113m 2:16.5 View workout
10/12/25 v2:00/2:00r...5 3,441m 2:02.0 View workout
10/03/25 v5:00/2:00r...5 5,077m 2:04.0 View workout
09/29/25 v0:20/0:10r...24 2,069m 1:55.9 View workout
09/26/25 v2:00/1:00r...7 4,157m 2:02.6 View workout
09/25/25 v2:30/0:30r...10 6,000m 2:05.0 View workout
09/22/25 v1000m/3:00r...3 3,000m 2:04.6 View workout
09/13/25 v3:00/2:00r...5 4,658m 2:02.3 View workout
09/12/25 v4:00/3:00r...4 3,914m 2:02.6 View workout
09/11/25 v1:00/1:00r...7 2,614m 1:54.7 View workout
09/09/25 v2:00/2:00r...5 3,509m 1:59.6 View workout
09/08/25 v3:00/2:00r...5 3,614m 2:04.5 View workout
09/06/25 v1:00/1:00r...6 5,146m 2:02.4 View workout
09/04/25 v750m/2:00r...5 3,750m 2:02.5 View workout
09/02/25 v500m/2:00r...8 4,000m 1:58.4 View workout
09/01/25 v1:00/2:00r...9 6,217m 2:00.6 View workout
08/29/25 v1:00/2:00r...5 3,707m 2:01.3 View workout
08/28/25 v500m/1:00r...6 3,000m 1:59.8 View workout
08/27/25 v2:00/1:00r...7 4,189m 2:01.7 View workout
08/27/25 5:05 1,123m 2:15.7 View workout
08/26/25 v0:20/0:10r...24 2,049m 1:57.1 View workout
08/23/25 v20c/2:00r...5 4,557m 2:02.1 View workout
08/19/25 v6:00/1:00r...6 5,128m 2:02.8 View workout