Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/26 | 5:12 | 1,126m | 2:18.6 | RowErg | View workout | |
| 03/03/26 | v2:30/0:30r...10 | 5,827m | 2:08.7 | RowErg | View workout | |
| 03/03/26 | v2:30/0:30r...1 | 569m | 2:11.8 | RowErg | View workout | |
| 02/27/26 | v2:00/1:00r...8 | 3,806m | 2:06.1 | RowErg | View workout | |
| 02/25/26 | v1:40/0:20r...10 | 3,868m | 2:09.2 | RowErg | View workout | |
| 02/18/26 | v0:20/0:10r...18 | 1,517m | 1:58.6 | RowErg | View workout | |
| 02/18/26 | 5:04 | 1,113m | 2:16.5 | RowErg | View workout | |
| 10/12/25 | v2:00/2:00r...5 | 3,441m | 2:02.0 | RowErg | View workout | |
| 10/03/25 | v5:00/2:00r...5 | 5,077m | 2:04.0 | RowErg | View workout | |
| 09/29/25 | v0:20/0:10r...24 | 2,069m | 1:55.9 | RowErg | View workout | |
| 09/26/25 | v2:00/1:00r...7 | 4,157m | 2:02.6 | RowErg | View workout | |
| 09/25/25 | v2:30/0:30r...10 | 6,000m | 2:05.0 | RowErg | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 2:04.6 | RowErg | View workout | |
| 09/13/25 | v3:00/2:00r...5 | 4,658m | 2:02.3 | RowErg | View workout | |
| 09/12/25 | v4:00/3:00r...4 | 3,914m | 2:02.6 | RowErg | View workout | |
| 09/11/25 | v1:00/1:00r...7 | 2,614m | 1:54.7 | RowErg | View workout | |
| 09/09/25 | v2:00/2:00r...5 | 3,509m | 1:59.6 | RowErg | View workout | |
| 09/08/25 | v3:00/2:00r...5 | 3,614m | 2:04.5 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 5,146m | 2:02.4 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 2:02.5 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:58.4 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,217m | 2:00.6 | RowErg | View workout | |
| 08/29/25 | v1:00/2:00r...5 | 3,707m | 2:01.3 | RowErg | View workout | |
| 08/28/25 | v500m/1:00r...6 | 3,000m | 1:59.8 | RowErg | View workout | |
| 08/27/25 | v2:00/1:00r...7 | 4,189m | 2:01.7 | RowErg | View workout |