Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/24 | 5:10 | 1,122m | 2:18.3 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 4,773m | 2:05.7 | RowErg | View workout | |
| 12/23/24 | 5:07 | 1,131m | 2:15.8 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 1:53.9 | RowErg | View workout | |
| 12/22/24 | 5:07 | 1,140m | 2:14.6 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,171m | 1:50.5 | RowErg | View workout | |
| 12/21/24 | 5:05 | 1,135m | 2:14.4 | RowErg | View workout | |
| 12/20/24 | v4:00/3:00r...4 | 3,870m | 2:04.0 | RowErg | View workout | |
| 12/20/24 | 5:05 | 1,126m | 2:15.5 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,316m | 2:04.5 | RowErg | View workout | |
| 12/19/24 | 5:11 | 1,133m | 2:17.3 | RowErg | View workout | |
| 12/18/24 | v1:00/2:00r...5 | 3,709m | 2:01.3 | RowErg | View workout | |
| 12/18/24 | 5:03 | 1,136m | 2:13.6 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...20 | 4,039m | 1:51.4 | RowErg | View workout | |
| 12/15/24 | 5:06 | 1,145m | 2:13.7 | RowErg | View workout | |
| 12/12/24 | v1:00/3:00r...8 | 2,064m | 1:56.2 | RowErg | View workout | |
| 12/12/24 | 5:06 | 1,138m | 2:14.7 | RowErg | View workout | |
| 11/12/24 | v8:00/3:00r...4 | 4,907m | 2:02.2 | RowErg | View workout | |
| 11/12/24 | 5:04 | 1,147m | 2:12.7 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,789m | 1:58.7 | RowErg | View workout | |
| 11/11/24 | 5:06 | 1,138m | 2:14.7 | RowErg | View workout | |
| 11/09/24 | v1:00/2:00r...5 | 3,779m | 1:59.0 | RowErg | View workout | |
| 11/09/24 | 5:07 | 1,145m | 2:14.2 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 4,056m | 1:58.3 | RowErg | View workout | |
| 11/08/24 | 5:04 | 1,129m | 2:14.9 | RowErg | View workout |