Paulo Encarnacao 5:06 row
1,138
Meters
5:06.6
Time
2:14.7
Pace
67
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 147 |
December 12, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,138 | 2:14.7 | 143 | 786 | 67 | 17 | 125 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 124 |
| 5:06.6 | 22 | 2:30.0 | 104 | 545 | 1 | 9 | 126 |
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Workout Graph
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