Paulo Encarnacao 5:05 row
1,126
Meters
5:05.3
Time
2:15.5
Pace
65
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 147 |
December 20, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,126 | 2:15.5 | 140 | 766 | 65 | 26 | 110 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 110 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 | 110 |
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Workout Graph
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