Paulo Encarnacao 5:06 row
1,145
Meters
5:06.4
Time
2:13.7
Pace
67
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 151 |
December 15, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,145 | 2:13.7 | 146 | 787 | 67 | 17 | 104 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 104 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 9 | 104 |
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Workout Graph
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