Paulo Encarnacao 5:07 row
1,140
Meters
5:07.0
Time
2:14.6
Pace
67
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 148 |
December 22, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,140 | 2:14.6 | 143 | 785 | 67 | 18 | 108 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 108 |
| 5:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.