Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | v500m/2:00r...8 | 4,000m | 1:59.9 | RowErg | View workout | |
| 10/21/24 | 5:07 | 1,128m | 2:16.1 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 6,078m | 2:03.3 | RowErg | View workout | |
| 10/17/24 | 5:03 | 1,124m | 2:15.0 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 3,697m | 2:01.7 | RowErg | View workout | |
| 10/14/24 | 5:05 | 1,146m | 2:13.1 | RowErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,857m | 2:04.4 | RowErg | View workout | |
| 10/12/24 | 5:03 | 1,138m | 2:13.3 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,667m | 2:02.7 | RowErg | View workout | |
| 10/11/24 | 5:07 | 1,123m | 2:16.8 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,570m | 1:56.7 | RowErg | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 4,759m | 2:06.0 | RowErg | View workout | |
| 10/07/24 | 5:09 | 1,128m | 2:17.2 | RowErg | View workout | |
| 10/04/24 | v1:00/1:00r...7 | 3,923m | 2:02.3 | RowErg | View workout | |
| 10/04/24 | 5:05 | 1,068m | 2:22.8 | RowErg | View workout | |
| 10/02/24 | v2:00/1:00r...6 | 3,002m | 1:59.9 | RowErg | View workout | |
| 10/02/24 | 5:06 | 1,110m | 2:18.2 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,076m | 1:55.6 | RowErg | View workout | |
| 10/01/24 | 5:06 | 1,088m | 2:20.9 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 3,446m | 2:01.8 | RowErg | View workout | |
| 09/30/24 | 5:06 | 1,063m | 2:24.3 | RowErg | View workout | |
| 09/28/24 | v1000m/2:00r...6 | 6,000m | 2:06.5 | RowErg | View workout | |
| 09/28/24 | 5:05 | 1,102m | 2:18.6 | RowErg | View workout | |
| 09/27/24 | v1:40/0:20r...10 | 3,982m | 2:05.5 | RowErg | View workout | |
| 09/27/24 | 5:06 | 1,106m | 2:18.3 | RowErg | View workout |