Paulo Encarnacao 5:06 row
1,110
Meters
5:06.9
Time
2:18.2
Pace
64
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 144 |
October 02, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,110 | 2:18.2 | 132 | 750 | 64 | 17 | 112 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 112 |
| 5:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 113 |
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Workout Graph
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