Paulo Encarnacao 5:06 row
1,114
Meters
5:06.0
Time
2:17.3
Pace
64
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 145 |
October 22, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,114 | 2:17.3 | 135 | 752 | 64 | 27 | 107 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 107 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.