Paulo Encarnacao 5:05 row
1,068
Meters
5:05.1
Time
2:22.8
Pace
59
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 145 |
October 04, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,068 | 2:22.8 | 120 | 696 | 59 | 18 | 111 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 111 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 12 | 111 |
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Workout Graph
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