Paulo Encarnacao 5:09 row
1,128
Meters
5:09.7
Time
2:17.2
Pace
65
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 143 |
October 07, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.7 | 1,128 | 2:17.2 | 135 | 755 | 65 | 19 | 111 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 111 |
| 5:09.6 | 31 | 2:34.8 | 94 | 375 | 1 | 12 | 111 |
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Workout Graph
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