Paulo Encarnacao 5:05 row
1,146
Meters
5:05.2
Time
2:13.1
Pace
67
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 145 |
October 14, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,146 | 2:13.1 | 148 | 790 | 67 | 19 | 117 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 117 |
| 5:05.1 | 17 | 2:30.0 | 104 | 656 | 0 | 12 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.