Paulo Encarnacao 5:06 row
1,063
Meters
5:06.9
Time
2:24.3
Pace
59
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 145 |
September 30, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,063 | 2:24.3 | 116 | 692 | 59 | 17 | 100 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 100 |
| 5:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 100 |
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Workout Graph
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