Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/24 | v1:00/1:00r...10 | 2,589m | 1:55.8 | RowErg | View workout | |
| 09/26/24 | 5:04 | 1,086m | 2:20.1 | RowErg | View workout | |
| 09/24/24 | v2:30/0:30r...10 | 5,920m | 2:06.6 | RowErg | View workout | |
| 09/24/24 | 5:07 | 1,092m | 2:20.7 | RowErg | View workout | |
| 09/23/24 | v20c/2:00r...5 | 4,798m | 2:08.7 | RowErg | View workout | |
| 09/16/24 | v10c/0:30r...20 | 2,781m | 1:53.4 | RowErg | View workout | |
| 09/16/24 | 5:07 | 1,104m | 2:19.1 | RowErg | View workout | |
| 09/15/24 | v1:00/1:00r...7 | 4,250m | 2:03.5 | RowErg | View workout | |
| 09/12/24 | v2000m/3:00r...4 | 5,000m | 2:08.0 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 4,764m | 2:05.9 | RowErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 5,036m | 2:05.0 | RowErg | View workout | |
| 09/07/24 | v1:00/1:00r...12 | 3,118m | 1:55.4 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,523m | 2:07.7 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,441m | 2:10.7 | RowErg | View workout | |
| 08/18/24 | 20:17 | 4,415m | 2:17.8 | RowErg | View workout | |
| 08/13/24 | 40:00 | 8,803m | 2:16.3 | RowErg | View workout | |
| 08/06/24 | 40:00 | 8,804m | 2:16.3 | RowErg | View workout | |
| 07/25/24 | 40:00 | 8,740m | 2:17.2 | RowErg | View workout | |
| 07/17/24 | 40:00 | 8,890m | 2:14.9 | RowErg | View workout | |
| 07/15/24 | 40:00 | 8,841m | 2:15.7 | RowErg | View workout | |
| 06/29/24 | 40:00 | 8,994m | 2:13.4 | RowErg | View workout | |
| 06/26/24 | 40:00 | 8,885m | 2:15.0 | RowErg | View workout | |
| 06/24/24 | 40:00 | 8,985m | 2:13.5 | RowErg | View workout | |
| 06/20/24 | 40:00 | 8,931m | 2:14.3 | RowErg | View workout | |
| 06/18/24 | 40:00 | 8,719m | 2:17.6 | RowErg | View workout |