Paulo Encarnacao 5:05 row
1,102
Meters
5:05.6
Time
2:18.6
Pace
63
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 147 |
September 28, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,102 | 2:18.6 | 131 | 742 | 63 | 19 | 106 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 106 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 11 | 106 |
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Workout Graph
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