Paulo Encarnacao 5:04 row
1,086
Meters
5:04.4
Time
2:20.1
Pace
61
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 143 |
September 26, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,086 | 2:20.1 | 127 | 721 | 61 | 20 | 106 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 106 |
| 5:04.3 | 14 | 2:33.5 | 97 | 632 | 0 | 14 | 107 |
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Workout Graph
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