Paulo Encarnacao 5:11 row
1,133
Meters
5:11.3
Time
2:17.3
Pace
65
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 146 |
December 19, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.3 | 1,133 | 2:17.3 | 135 | 751 | 65 | 22 | 113 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 113 |
| 5:11.3 | 34 | 2:46.1 | 76 | 318 | 1 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.