Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/23/24 | 1:00 | 318m | 1:34.3 | RowErg | View workout | |
12/23/24 | 20:23 | 3,633m | 2:48.4 | RowErg | View workout | |
12/22/24 | 200m | 0:16.4 | 1:22.0 | BikeErg | View workout | |
12/22/24 | 5:03 | 1,351m | 3:44.7 | BikeErg | View workout | |
12/22/24 | 500m | 0:44.2 | 1:28.4 | BikeErg | View workout | |
12/22/24 | 10:49 | 4,386m | 2:28.0 | BikeErg | View workout | |
12/21/24 | 1000m | 3:32.3 | 1:46.1 | RowErg | View workout | |
12/21/24 | 3:42 | 661m | 2:48.2 | RowErg | View workout | |
12/20/24 | 0:45 | 217m | 1:43.6 | RowErg | View workout | |
12/20/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
12/20/24 | 0:45 | 194m | 1:55.9 | RowErg | View workout | |
12/20/24 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
12/20/24 | 0:45 | 191m | 1:57.8 | RowErg | View workout | |
12/20/24 | 0:45 | 191m | 1:57.8 | RowErg | View workout | |
12/20/24 | 0:45 | 200m | 1:52.5 | RowErg | View workout | |
12/20/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
12/20/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
12/20/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
12/20/24 | 0:45 | 207m | 1:48.6 | RowErg | View workout | |
12/20/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
12/20/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
12/20/24 | 0:45 | 199m | 1:53.0 | RowErg | View workout | |
12/20/24 | 0:45 | 203m | 1:50.8 | RowErg | View workout | |
12/20/24 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
12/20/24 | 5:37 | 832m | 3:22.8 | RowErg | View workout |