Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/19/24 | 1:05 | 224m | 4:50.1 | BikeErg | View workout | |
11/19/24 | 22:30 | 10,959m | 2:03.1 | BikeErg | View workout | |
11/19/24 | 22:30 | 5,081m | 2:12.8 | RowErg | View workout | |
11/16/24 | 3:53 | 477m | 4:04.2 | RowErg | View workout | |
11/16/24 | 4x4:00/3:00r | 4,201m | 1:54.2 | RowErg | View workout | |
11/16/24 | 9:57 | 1,820m | 2:44.0 | RowErg | View workout | |
11/15/24 | 0:45 | 214m | 1:45.1 | RowErg | View workout | |
11/15/24 | 0:45 | 182m | 2:03.6 | RowErg | View workout | |
11/15/24 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
11/15/24 | 0:45 | 172m | 2:10.8 | RowErg | View workout | |
11/15/24 | 0:45 | 199m | 1:53.0 | RowErg | View workout | |
11/15/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
11/15/24 | 0:45 | 194m | 1:55.9 | RowErg | View workout | |
11/15/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
11/15/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
11/15/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
11/15/24 | 0:45 | 198m | 1:53.6 | RowErg | View workout | |
11/15/24 | 0:45 | 199m | 1:53.0 | RowErg | View workout | |
11/15/24 | 0:45 | 200m | 1:52.5 | RowErg | View workout | |
11/15/24 | 0:45 | 199m | 1:53.0 | RowErg | View workout | |
11/15/24 | 0:45 | 198m | 1:53.6 | RowErg | View workout | |
11/15/24 | 0:45 | 198m | 1:53.6 | RowErg | View workout | |
11/15/24 | 8:41 | 1,231m | 3:31.9 | RowErg | View workout | |
11/13/24 | 2:56 | 385m | 3:49.6 | RowErg | View workout | |
11/13/24 | v250m/1:30r...7 | 4,000m | 1:48.2 | RowErg | View workout |