Mike Forder 5:34 BikeErg
2,103
Meters
5:34.8
Time
2:39.2
Pace
55
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 59 |
| Revolution Count | 335 |
| Power/kg | 0.85 |
| Drag Factor | 83 |
January 28, 2025 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:34.8 | 2,103 | 2:39.2 | 87 | 598 | 59 | 101 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 601 | 60 | 104 |
| 5:34.8 | 213 | 2:43.3 | 80 | 576 | 59 | 99 |
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Workout Graph
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