Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/25 | 5:04 | 1,403m | 3:37.1 | BikeErg | View workout | |
10/15/25 | 3x2000m/2:00r | 11:07.2 | 1:51.2 | BikeErg | View workout | |
10/15/25 | 5:08 | 2,147m | 2:23.4 | BikeErg | View workout | |
10/14/25 | 1:30 | 342m | 4:23.4 | BikeErg | View workout | |
10/14/25 | 10000m | 22:30.4 | 2:15.0 | BikeErg | View workout | |
10/14/25 | 5000m | 23:57.6 | 2:23.7 | RowErg | View workout | |
10/13/25 | 0:40 | 186m | 1:47.5 | RowErg | View workout | |
10/13/25 | 0:40 | 169m | 1:58.3 | RowErg | View workout | |
10/13/25 | 0:40 | 166m | 2:00.4 | RowErg | View workout | |
10/13/25 | 0:40 | 172m | 1:56.2 | RowErg | View workout | |
10/13/25 | 0:40 | 170m | 1:57.6 | RowErg | View workout | |
10/13/25 | 0:40 | 170m | 1:57.6 | RowErg | View workout | |
10/13/25 | 0:40 | 167m | 1:59.7 | RowErg | View workout | |
10/13/25 | 0:40 | 168m | 1:59.0 | RowErg | View workout | |
10/13/25 | 0:40 | 171m | 1:56.9 | RowErg | View workout | |
10/13/25 | 0:40 | 172m | 1:56.2 | RowErg | View workout | |
10/13/25 | 0:40 | 165m | 2:01.2 | RowErg | View workout | |
10/13/25 | 0:40 | 161m | 2:04.2 | RowErg | View workout | |
10/13/25 | 0:40 | 166m | 2:00.4 | RowErg | View workout | |
10/13/25 | 0:40 | 164m | 2:01.9 | RowErg | View workout | |
10/13/25 | 0:40 | 162m | 2:03.4 | RowErg | View workout | |
10/13/25 | 0:40 | 165m | 2:01.2 | RowErg | View workout | |
10/13/25 | 5:06 | 850m | 3:00.2 | RowErg | View workout | |
10/12/25 | 5:12 | 1,015m | 5:07.4 | BikeErg | View workout | |
10/12/25 | 20000m | 39:39.8 | 1:58.9 | BikeErg | View workout |