Mike Forder

Log

Date Workout Score Ave Comments Action
12/12/25 5:01 861m 2:55.1 View workout
12/11/25 30:00 13,176m 2:16.6 View workout
12/10/25 8x500m/2:00r 14:35.3 1:49.4

8x500 2mr

View workout
12/10/25 9:00 1,380m 3:15.8 View workout
12/07/25 5:04 1,179m 4:17.8 View workout
12/07/25 8x1000m/2:00r 14:03.1 1:45.3 View workout
12/07/25 10:03 4,169m 2:24.7 View workout
12/06/25 3:52 760m 2:32.7 View workout
12/06/25 3:57 758m 2:36.5 View workout
12/06/25 3:05 762m 2:01.9 View workout
12/06/25 3:59 761m 2:37.5 View workout
12/06/25 3:54 766m 2:33.1 View workout
12/06/25 3:06 761m 2:02.7 View workout
12/05/25 100m 0:17.7 1:28.5 View workout
12/05/25 100m 0:18.0 1:30.0 View workout
12/05/25 100m 0:18.4 1:32.0 View workout
12/05/25 7:39 1,142m 3:21.1 View workout
12/03/25 2:26 561m 4:20.2 View workout
12/03/25 4x1:00/1:00r 2,154m 1:51.4 View workout
12/03/25 4:00 1,106m 1:48.4 View workout
12/03/25 10:39 1,964m 2:42.8 View workout
12/02/25 6:57 1,209m 2:52.6 View workout
12/02/25 6x1:00/1:00r 1,688m 1:46.6 View workout
12/02/25 10:14 1,822m 2:48.6 View workout
12/01/25 2:36 318m 4:05.9 View workout