Mike Forder 3:05 row
762
Meters
3:05.8
Time
2:01.9
Pace
49
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 113 |
December 06, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 762 | 2:01.9 | 193 | 964 | 27 |
| 3:05.8 | 762 | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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