Mike Forder

Log

Date Workout Score Ave Comments Action
11/03/25 0:45 194m 1:55.9 View workout
11/03/25 0:45 196m 1:54.7 View workout
11/03/25 0:45 195m 1:55.3 View workout
11/03/25 0:45 196m 1:54.7 View workout
11/03/25 5:38 1,017m 2:46.2 View workout
11/01/25 1500m 7:08.6 2:22.8 View workout
10/31/25 6:04 903m 3:21.8 View workout
10/30/25 5:13 746m 3:30.1 View workout
10/30/25 5000m 21:31.4 2:09.1 View workout
10/30/25 2:24 499m 2:25.1 View workout
10/25/25 10x0:30/0:30r 3,025m 1:39.1 View workout
10/25/25 10x0:30/0:30r 1,404m 1:46.8 View workout
10/24/25 500m 1:59.9 1:59.9 View workout
10/24/25 500m 2:00.6 2:00.6 View workout
10/24/25 500m 2:00.9 2:00.9 View workout
10/24/25 500m 1:59.7 1:59.7 View workout
10/24/25 500m 1:57.9 1:57.9 View workout
10/24/25 6:04 1,067m 2:50.9 View workout
10/22/25 v2000m/1:30r...4 5,000m 1:54.3 View workout
10/22/25 v1000m/2:00r...4 2,500m 1:58.8 View workout
10/22/25 7:31 1,193m 3:09.3 View workout
10/21/25 5:01 1,395m 3:35.9 View workout
10/21/25 10000m 20:01.8 2:00.1 View workout
10/20/25 1:16 150m 4:16.0 View workout
10/20/25 0:45 212m 1:46.1 View workout