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Mike Forder

Log

Date Workout Score Ave Comments Action
10/12/25 4:12 187m 11:14.5 View workout
10/11/25 30:00 13,562m 2:12.7 View workout
10/11/25 2:55 919m 3:11.4 View workout
10/11/25 5000m 21:18.4 2:07.8 View workout
10/11/25 2:00 373m 2:42.0 View workout
10/09/25 5:01 1,199m 4:11.5 View workout
10/09/25 8x1000m/2:00r 14:24.2 1:48.0 View workout
10/09/25 4:36 1,871m 2:27.6 View workout
10/08/25 1:10 142m 4:09.2 View workout
10/08/25 v3000m/5:00r...3 7,500m 2:10.6 View workout
10/08/25 1:26 287m 2:30.5 View workout
10/07/25 8:07 1,250m 3:15.0 View workout
10/07/25 10x0:30/0:30r 1,403m 1:46.9 View workout
10/07/25 10:08 1,957m 2:35.3 View workout
10/06/25 30:00 11,990m 2:30.1 View workout
10/04/25 v1:00/1:00r...6 962m 2:04.7 View workout
10/04/25 v1:00/1:00r...6 2,387m 1:40.5 View workout
10/04/25 v1:00/1:00r...6 1,110m 1:48.1 View workout
10/03/25 1:06 253m 2:12.0 View workout
10/03/25 1:30 415m 1:48.9 View workout
10/03/25 3:12 591m 2:42.6 View workout
10/02/25 2x1000m/1:30r 10:04.3 2:31.0 View workout
10/02/25 2x2000m/1:30r 7:44.0 1:56.0 View workout
10/02/25 2x1000m/1:30r 8:11.2 2:02.8 View workout
10/02/25 1:34 283m 2:47.3 View workout