Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/25 | 0:45 | 216m | 1:44.1 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 12/01/25 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 12/01/25 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 12/01/25 | 6:23 | 930m | 3:26.3 | RowErg | View workout | |
| 11/29/25 | 7:47 | 4,010m | 1:56.4 | BikeErg | View workout | |
| 11/29/25 | 2000m | 9:36.5 | 2:24.1 | SkiErg | View workout | |
| 11/29/25 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 11/28/25 | 4:18 | 678m | 3:10.8 | RowErg | View workout | |
| 11/26/25 | v4:00/2:00r...4 | 1,570m | 2:23.3 | SkiErg | View workout | |
| 11/26/25 | v4:00/2:00r...4 | 2,068m | 1:48.8 | RowErg | View workout | |
| 11/26/25 | 4:40 | 834m | 2:48.2 | RowErg | View workout | |
| 11/25/25 | 2:06 | 501m | 4:12.2 | BikeErg | View workout |