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Mike Forder

Log

Date Workout Score Ave Comments Action
09/05/09 4:00.0 1,153m 1:44.0 View workout
05/11/09 1:31.3 500m 1:31.3 View workout
05/08/09 7:04.1 2,000m 1:46.0 View workout
05/06/09 7:12.4 2,000m 1:48.1 View workout
05/03/09 18:35.3 5,000m 1:51.5 View workout
05/02/09 3:14.0 1,000m 1:37.0 View workout
05/01/09 1:36.2 500m 1:36.2 View workout
05/01/09 3:19.0 1,000m 1:39.5 View workout
03/15/09 3:18.7 1,000m 1:39.3 View workout
03/14/09 3:21.4 1,000m 1:40.7 View workout
01/08/09 4:00.0 1,123m 1:46.8 View workout
11/21/08 18:31.8 5,000m 1:51.1 View workout
11/17/08 18:46.1 5,000m 1:52.6 View workout
11/14/08 18:56.8 5,000m 1:53.6 View workout
10/22/08 6:51.8 2,000m 1:42.9 View workout
10/20/08 6:52.9 2,000m 1:43.2 View workout
08/25/08 6:56.6 2,000m 1:44.1 View workout
08/20/08 7:01.2 2,000m 1:45.3 View workout
08/15/08 7:02.4 2,000m 1:45.6 View workout
08/06/08 7:09.4 2,000m 1:47.3 View workout
08/01/08 7:13.0 2,000m 1:48.2 View workout
08/01/08 1:27.5 500m 1:27.5 View workout
07/30/08 1:28.9 500m 1:28.9 View workout
07/16/08 1:29.1 500m 1:29.1 View workout
05/20/08 3:24.6 1,000m 1:42.3 View workout