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Mike Forder

Log

Date Workout Score Ave Comments Action
03/07/25 0:40 160m 2:05.0 View workout
03/07/25 6:19 892m 3:32.8 View workout
03/05/25 1:47 189m 4:44.6 View workout
03/05/25 1000m 3:28.6 1:44.3 View workout
03/05/25 15:42 2,884m 2:43.4 View workout
03/04/25 1:31 430m 3:32.5 View workout
03/04/25 10000m 21:27.8 2:08.7 View workout
03/03/25 100m 0:17.1 1:25.5 View workout
03/03/25 9:30 1,435m 3:18.6 View workout
03/01/25 3x1500m/1:30r 8:13.8 1:49.7

3x1500 1.30 r

 View workout
03/01/25 0:19 155m 2:02.5 View workout
03/01/25 3x750m/1:30r 8:16.8 1:50.4

3x750 1.30 r

 View workout
03/01/25 7:11 1,344m 2:40.4 View workout
02/28/25 1:17 161m 3:59.7 View workout
02/28/25 0:40 207m 1:36.6 View workout
02/28/25 0:40 176m 1:53.6 View workout
02/28/25 0:40 179m 1:51.7 View workout
02/28/25 0:40 177m 1:52.9 View workout
02/28/25 0:40 185m 1:48.1 View workout
02/28/25 0:40 177m 1:52.9 View workout
02/28/25 0:40 185m 1:48.1 View workout
02/28/25 0:40 185m 1:48.1 View workout
02/28/25 0:40 178m 1:52.3 View workout
02/28/25 0:40 182m 1:49.8 View workout
02/28/25 0:40 180m 1:51.1 View workout