Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/06/24 | 1:00 | 272m | 1:50.2 | RowErg | View workout | |
12/06/24 | 1:00 | 273m | 1:49.8 | RowErg | View workout | |
12/06/24 | 8:00 | 1,194m | 3:21.1 | RowErg | View workout | |
12/05/24 | 2:51 | 315m | 4:32.5 | RowErg | View workout | |
12/05/24 | 2000m | 7:37.7 | 1:54.4 | RowErg | View workout | |
12/05/24 | 10:25 | 1,877m | 2:46.7 | RowErg | View workout | |
12/04/24 | 1:00 | 318m | 1:34.3 | RowErg | View workout | |
12/04/24 | 1:25 | 184m | 3:52.3 | RowErg | View workout | |
12/04/24 | 1048m | 4:40.6 | 2:13.8 | RowErg | View workout | |
12/04/24 | 13:55 | 2,408m | 2:53.4 | RowErg | View workout | |
12/03/24 | 1:02 | 124m | 4:13.2 | RowErg | View workout | |
12/03/24 | 1:00 | 314m | 1:35.5 | RowErg | View workout | |
12/03/24 | 1:15 | 245m | 2:33.8 | RowErg | View workout | |
12/03/24 | 9:37 | 3,111m | 3:05.5 | BikeErg | View workout | |
12/03/24 | 20:00 | 7,963m | 2:30.6 | BikeErg | View workout | |
12/02/24 | 2:50 | 315m | 4:31.1 | RowErg | View workout | |
12/02/24 | 500m | 1:38.7 | 1:38.7 | RowErg | View workout | |
12/02/24 | 1:29 | 312m | 2:24.0 | RowErg | View workout | |
12/02/24 | 6:48 | 1,075m | 3:09.9 | RowErg | View workout | |
11/29/24 | 1:02 | 114m | 4:35.8 | RowErg | View workout | |
11/29/24 | 0:50 | 240m | 1:44.1 | RowErg | View workout | |
11/29/24 | 0:50 | 227m | 1:50.1 | RowErg | View workout | |
11/29/24 | 0:50 | 230m | 1:48.6 | RowErg | View workout | |
11/29/24 | 0:50 | 225m | 1:51.1 | RowErg | View workout | |
11/29/24 | 0:50 | 221m | 1:53.1 | RowErg | View workout |