Mike Forder 1:17 row
161
Meters
1:17.2
Time
3:59.7
Pace
8
Calories
125
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 131 |
February 28, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.2 | 161 | 3:59.7 | 25 | 387 | 13 | 125 |
| 1:17.2 | 162 | 3:58.2 | 26 | 389 | 13 | 125 |
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Workout Graph
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