Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/24 | 0:45 | 196m | 1:54.7 | RowErg | View workout | |
12/20/24 | 0:45 | 191m | 1:57.8 | RowErg | View workout | |
12/20/24 | 0:45 | 191m | 1:57.8 | RowErg | View workout | |
12/20/24 | 0:45 | 200m | 1:52.5 | RowErg | View workout | |
12/20/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
12/20/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
12/20/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
12/20/24 | 0:45 | 207m | 1:48.6 | RowErg | View workout | |
12/20/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
12/20/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
12/20/24 | 0:45 | 199m | 1:53.0 | RowErg | View workout | |
12/20/24 | 0:45 | 203m | 1:50.8 | RowErg | View workout | |
12/20/24 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
12/20/24 | 5:37 | 832m | 3:22.8 | RowErg | View workout | |
12/19/24 | 4x2000m/1:30r | 33:12.3 | 2:04.5 | RowErg | View workout | |
12/19/24 | 4:43 | 941m | 2:30.8 | RowErg | View workout | |
12/18/24 | 4:16 | 525m | 4:04.0 | RowErg | View workout | |
12/18/24 | 500m | 1:37.6 | 1:37.6 | RowErg | View workout | |
12/18/24 | 12:12 | 2,006m | 3:02.5 | RowErg | View workout | |
12/17/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
12/17/24 | 2:16 | 438m | 2:35.2 | RowErg | View workout | |
12/17/24 | 7:40 | 1,178m | 3:15.4 | RowErg | View workout | |
12/16/24 | 2:50 | 315m | 4:31.2 | RowErg | View workout | |
12/16/24 | v1:00/1:15r...5 | 3,874m | 1:56.1 | RowErg | View workout | |
12/16/24 | 8:44 | 1,473m | 2:57.9 | RowErg | View workout |