Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/25 | 0:40 | 362m | 1:50.4 | BikeErg | View workout | |
| 03/11/25 | 0:40 | 363m | 1:50.1 | BikeErg | View workout | |
| 03/11/25 | 0:40 | 361m | 1:50.8 | BikeErg | View workout | |
| 03/11/25 | 0:40 | 350m | 1:54.2 | BikeErg | View workout | |
| 03/11/25 | 2:04 | 894m | 2:19.1 | BikeErg | View workout | |
| 03/10/25 | 6:35 | 1,026m | 3:12.6 | RowErg | View workout | |
| 03/08/25 | 2:03 | 249m | 8:17.1 | BikeErg | View workout | |
| 03/08/25 | 10x0:30/0:30r | 2,992m | 1:40.2 | BikeErg | View workout | |
| 03/08/25 | 10x0:30/0:30r | 1,380m | 1:48.6 | RowErg | View workout | |
| 03/08/25 | 8:33 | 1,393m | 3:04.4 | RowErg | View workout | |
| 03/07/25 | 0:40 | 161m | 2:04.2 | RowErg | View workout | |
| 03/07/25 | 0:40 | 152m | 2:11.5 | RowErg | View workout | |
| 03/07/25 | 0:40 | 155m | 2:09.0 | RowErg | View workout | |
| 03/07/25 | 0:40 | 156m | 2:08.2 | RowErg | View workout | |
| 03/07/25 | 0:40 | 161m | 2:04.2 | RowErg | View workout | |
| 03/07/25 | 0:40 | 155m | 2:09.0 | RowErg | View workout | |
| 03/07/25 | 0:40 | 158m | 2:06.5 | RowErg | View workout | |
| 03/07/25 | 0:40 | 172m | 1:56.2 | RowErg | View workout | |
| 03/07/25 | 0:40 | 171m | 1:56.9 | RowErg | View workout | |
| 03/07/25 | 0:40 | 171m | 1:56.9 | RowErg | View workout | |
| 03/07/25 | 0:40 | 162m | 2:03.4 | RowErg | View workout | |
| 03/07/25 | 0:40 | 164m | 2:01.9 | RowErg | View workout | |
| 03/07/25 | 0:40 | 159m | 2:05.7 | RowErg | View workout | |
| 03/07/25 | 0:40 | 154m | 2:09.8 | RowErg | View workout | |
| 03/07/25 | 0:40 | 159m | 2:05.7 | RowErg | View workout |