Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/24 | 8x0:20/0:10r | 1,602m | 1:39.8 | BikeErg | View workout | |
12/14/24 | 2:50 | 847m | 3:20.8 | BikeErg | View workout | |
12/14/24 | 8x0:20/0:10r | 785m | 1:41.9 | RowErg | View workout | |
12/14/24 | 10:10 | 1,791m | 2:50.3 | RowErg | View workout | |
12/13/24 | 1:39 | 185m | 4:29.1 | RowErg | View workout | |
12/13/24 | 1:00 | 274m | 1:49.4 | RowErg | View workout | |
12/13/24 | 1:00 | 256m | 1:57.1 | RowErg | View workout | |
12/13/24 | 1:00 | 265m | 1:53.2 | RowErg | View workout | |
12/13/24 | 1:00 | 265m | 1:53.2 | RowErg | View workout | |
12/13/24 | 1:00 | 265m | 1:53.2 | RowErg | View workout | |
12/13/24 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
12/13/24 | 1:00 | 268m | 1:51.9 | RowErg | View workout | |
12/13/24 | 1:00 | 268m | 1:51.9 | RowErg | View workout | |
12/13/24 | 1:00 | 265m | 1:53.2 | RowErg | View workout | |
12/13/24 | 1:00 | 268m | 1:51.9 | RowErg | View workout | |
12/13/24 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
12/13/24 | 1:00 | 270m | 1:51.1 | RowErg | View workout | |
12/13/24 | 1:00 | 262m | 1:54.5 | RowErg | View workout | |
12/13/24 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
12/13/24 | 1:00 | 271m | 1:50.7 | RowErg | View workout | |
12/13/24 | 1:00 | 268m | 1:51.9 | RowErg | View workout | |
12/13/24 | 7:39 | 1,122m | 3:24.7 | RowErg | View workout | |
12/11/24 | 1:18 | 120m | 5:28.3 | RowErg | View workout | |
12/11/24 | v1000m/2:00r...12 | 5,500m | 1:54.4 | RowErg | View workout | |
12/11/24 | 4:30 | 710m | 3:10.4 | RowErg | View workout |