Mike Forder 1:07 BikeErg
330
Meters
1:07.1
Time
3:23.3
Pace
8
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 41 |
| Revolution Count | 45 |
| Power/kg | 0.41 |
| Drag Factor | 120 |
March 20, 2025 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.1 | 330 | 3:23.3 | 42 | 443 | 41 | 111 |
| 1:07.1 | 331 | 3:22.7 | 42 | 444 | 41 | 111 |
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Workout Graph
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