Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/25 | 259m | 0:58.1 | 3:44.3 | BikeErg | View workout | |
| 05/19/25 | 3:15 | 1,224m | 2:39.4 | BikeErg | View workout | |
| 05/19/25 | 8:19 | 2,735m | 3:02.4 | BikeErg | View workout | |
| 05/17/25 | v8:00/2:00r...4 | 3,446m | 2:10.5 | RowErg | View workout | |
| 05/17/25 | v8:00/2:00r...4 | 7,515m | 1:59.7 | BikeErg | View workout | |
| 05/17/25 | 4:25 | 1,516m | 2:54.8 | BikeErg | View workout | |
| 05/16/25 | 2:00 | 272m | 7:21.9 | BikeErg | View workout | |
| 05/16/25 | 2:11 | 356m | 6:09.6 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 391m | 1:42.3 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 367m | 1:48.9 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 367m | 1:48.9 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 368m | 1:48.6 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 364m | 1:49.8 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 357m | 1:52.0 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 362m | 1:50.4 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 361m | 1:50.8 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 360m | 1:51.1 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 350m | 1:54.2 | BikeErg | View workout | |
| 05/16/25 | 5:26 | 2,127m | 2:33.5 | BikeErg | View workout |