Mike Forder 0:40 BikeErg
357
Meters
0:40.0
Time
1:52.0
Pace
12
Calories
130
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 84 |
| Revolution Count | 56 |
| Power/kg | 2.44 |
| Drag Factor | 85 |
May 16, 2025 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 357 | 1:52.0 | 249 | 1156 | 84 | 130 |
| 0:40.0 | 358 | 1:51.7 | 251 | 1163 | 84 | 130 |
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Workout Graph
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