Mike Forder 0:40 BikeErg
360
Meters
0:40.0
Time
1:51.1
Pace
13
Calories
121
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 86 |
| Revolution Count | 57 |
| Power/kg | 2.5 |
| Drag Factor | 85 |
May 16, 2025 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 360 | 1:51.1 | 255 | 1178 | 86 | 121 |
| 0:40.0 | 360 | 1:51.1 | 255 | 1178 | 86 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.