Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/25 | 15:02 | 2,679m | 2:48.4 | RowErg | View workout | |
| 02/05/25 | 500m | 1:35.7 | 1:35.7 | RowErg | View workout | |
| 02/05/25 | 15:31 | 2,539m | 3:03.4 | RowErg | View workout | |
| 02/03/25 | 300m | 0:54.5 | 1:30.8 | RowErg | View workout | |
| 02/03/25 | 3:56 | 669m | 2:56.5 | RowErg | View workout | |
| 02/03/25 | 7:41 | 1,153m | 3:20.1 | RowErg | View workout | |
| 02/01/25 | 1:03 | 102m | 5:10.7 | RowErg | View workout | |
| 02/01/25 | 4x4:00/3:00r | 4,271m | 1:52.3 | RowErg | View workout | |
| 02/01/25 | 12:45 | 2,089m | 3:03.2 | RowErg | View workout | |
| 01/31/25 | 1:00 | 284m | 1:45.6 | RowErg | View workout | |
| 01/31/25 | 1:00 | 256m | 1:57.1 | RowErg | View workout | |
| 01/31/25 | 1:00 | 258m | 1:56.2 | RowErg | View workout | |
| 01/31/25 | 1:00 | 254m | 1:58.1 | RowErg | View workout | |
| 01/31/25 | 1:00 | 248m | 2:00.9 | RowErg | View workout | |
| 01/31/25 | 1:00 | 249m | 2:00.4 | RowErg | View workout | |
| 01/31/25 | 1:00 | 244m | 2:02.9 | RowErg | View workout | |
| 01/31/25 | 1:00 | 253m | 1:58.5 | RowErg | View workout | |
| 01/31/25 | 1:00 | 252m | 1:59.0 | RowErg | View workout | |
| 01/31/25 | 1:00 | 259m | 1:55.8 | RowErg | View workout | |
| 01/31/25 | 1:00 | 230m | 2:10.4 | RowErg | View workout | |
| 01/31/25 | 1:00 | 262m | 1:54.5 | RowErg | View workout | |
| 01/31/25 | 1:00 | 262m | 1:54.5 | RowErg | View workout | |
| 01/31/25 | 1:00 | 257m | 1:56.7 | RowErg | View workout | |
| 01/31/25 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 01/31/25 | 1:00 | 261m | 1:54.9 | RowErg | View workout |