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Mike Forder

Log

Date Workout Score Ave Comments Action
02/22/25 5x100m/1:30r 1:28.7 1:28.7 View workout
02/22/25 5x100m/1:30r 1:28.3 1:28.3 View workout
02/22/25 10:24 1,921m 2:42.4 View workout
02/21/25 v1000m/2:00r...5 3,200m 2:25.9 View workout
02/21/25 10:00 1,586m 3:09.2 View workout
02/19/25 1:28 144m 5:05.9 View workout
02/19/25 1000m 3:29.0 1:44.5 View workout
02/19/25 13:25 2,540m 2:38.5 View workout
02/19/25 1:46 286m 3:05.6 View workout
02/18/25 2:40 780m 3:25.1 View workout
02/18/25 10000m 21:41.2 2:10.1 View workout
02/17/25 4:13 743m 2:50.5 View workout
02/14/25 3:32 549m 3:13.8 View workout
02/14/25 10:51 1,703m 3:11.1 View workout
02/12/25 500m 1:35.4 1:35.4 View workout
02/12/25 15:40 2,746m 2:51.1 View workout
02/11/25 1:03 171m 3:05.6 View workout
02/11/25 20:00 4,171m 2:23.8 View workout
02/10/25 100m 0:17.2 1:26.0 View workout
02/10/25 100m 0:17.1 1:25.5 View workout
02/10/25 2:37 500m 2:37.1 View workout
02/10/25 6:22 1,029m 3:06.0 View workout
02/08/25 v1000m/1:30r...6 4,500m 1:47.1 View workout
02/08/25 v500m/1:30r...6 2,250m 1:44.9 View workout
02/07/25 300m 0:54.4 1:30.6 View workout