Mike Forder 2:23 BikeErg
754
Meters
2:23.1
Time
3:09.7
Pace
18
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 50 |
| Revolution Count | 118 |
| Power/kg | 0.5 |
| Drag Factor | 84 |
June 25, 2025 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:23.1 | 754 | 3:09.7 | 51 | 476 | 50 | 108 |
| 2:23.1 | 754 | 3:09.7 | 51 | 476 | 50 | 108 |
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Workout Graph
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