Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/12/25 | 2:50 | 513m | 5:32.5 | BikeErg | View workout | |
03/12/25 | 10000m | 19:09.2 | 1:54.9 | BikeErg | View workout | |
03/12/25 | 1:13 | 551m | 2:12.6 | BikeErg | View workout | |
03/12/25 | 3:50 | 1,761m | 2:11.0 | BikeErg | View workout | |
03/12/25 | 6:49 | 2,765m | 2:28.1 | BikeErg | View workout | |
03/11/25 | 0:40 | 353m | 1:53.3 | BikeErg | View workout | |
03/11/25 | 0:40 | 347m | 1:55.2 | BikeErg | View workout | |
03/11/25 | 0:40 | 347m | 1:55.2 | BikeErg | View workout | |
03/11/25 | 0:40 | 362m | 1:50.4 | BikeErg | View workout | |
03/11/25 | 0:40 | 361m | 1:50.8 | BikeErg | View workout | |
03/11/25 | 0:40 | 361m | 1:50.8 | BikeErg | View workout | |
03/11/25 | 0:40 | 363m | 1:50.1 | BikeErg | View workout | |
03/11/25 | 0:40 | 362m | 1:50.4 | BikeErg | View workout | |
03/11/25 | 0:40 | 362m | 1:50.4 | BikeErg | View workout | |
03/11/25 | 0:40 | 363m | 1:50.1 | BikeErg | View workout | |
03/11/25 | 0:40 | 361m | 1:50.8 | BikeErg | View workout | |
03/11/25 | 0:40 | 350m | 1:54.2 | BikeErg | View workout | |
03/11/25 | 2:04 | 894m | 2:19.1 | BikeErg | View workout | |
03/10/25 | 6:35 | 1,026m | 3:12.6 | RowErg | View workout | |
03/08/25 | 2:03 | 249m | 8:17.1 | BikeErg | View workout | |
03/08/25 | 10x0:30/0:30r | 2,992m | 1:40.2 | BikeErg | View workout | |
03/08/25 | 10x0:30/0:30r | 1,380m | 1:48.6 | RowErg | View workout | |
03/08/25 | 8:33 | 1,393m | 3:04.4 | RowErg | View workout | |
03/07/25 | 0:40 | 161m | 2:04.2 | RowErg | View workout | |
03/07/25 | 0:40 | 152m | 2:11.5 | RowErg | View workout |