Mike Forder 1:36 row
285
Meters
1:36.4
Time
2:49.1
Pace
14
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 129 |
August 02, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.4 | 285 | 2:49.1 | 72 | 549 | 15 |
| 1:36.4 | 286 | 2:48.5 | 73 | 551 | 15 |
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