Mike Forder 6:06 BikeErg
2,020
Meters
6:06.7
Time
3:01.5
Pace
50
Calories
76
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 50 |
| Revolution Count | 305 |
| Power/kg | 0.58 |
| Drag Factor | 100 |
July 26, 2025 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:06.7 | 2,020 | 3:01.5 | 59 | 501 | 50 | 76 |
| 5:00.0 | 1,617 | 3:05.5 | 55 | 488 | 49 | 76 |
| 6:06.7 | 404 | 2:45.0 | 78 | 567 | 55 | 77 |
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Workout Graph
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